Body Restore Therapy - Specialist Sports Therapy & Sports Massage Therapy
Revitalise your body with our tailored therapy sessions designed for optimal health and wellness.
Your Recovery Starts Here
Meet Fern MSTO GST - Owner & Sports Therapist
Meet Fern MSTO GST - Owner & Sports Therapist
Meet Fern MSTO GST - Owner & Sports Therapist
Fern, the owner of Body Restore Sports Therapy & member of the Sports Therapy Organisation holds a BSc in sports therapy and has over 12 years of experience in sports Therapy. She provides a variety of therapy services including sports massage, injury rehabilitation, myofascial cupping, medical acupuncture, and IASTM, all aimed at enhancing wellness for sports and non sports participants alike.
Meet Niamh MSTO SMP - Sports Massage Therapist
Meet Fern MSTO GST - Owner & Sports Therapist
Meet Fern MSTO GST - Owner & Sports Therapist
Niamh is a skilled sports massage therapist at Body Restore Sports Therapy & member of Sports Therapy Organisation. She provides specialised treatments such as pregnancy massage and IASTM, along with Myofascial Cupping. Her expertise in sports massage ensures that both sports and non-sports participants receive the therapy and wellness care they need.
Comprehensive Treatments
Meet Fern MSTO GST - Owner & Sports Therapist
Comprehensive Treatments
At Body Restore Sports Therapy, we offer a variety of therapies, including kinesiology taping, medical acupuncture, dry needling, and other treatments focused on restoring your body. Our primary goal is to enhance your performance and support your recovery efficiently. All therapists at Body Restore are committed to ongoing professional d
At Body Restore Sports Therapy, we offer a variety of therapies, including kinesiology taping, medical acupuncture, dry needling, and other treatments focused on restoring your body. Our primary goal is to enhance your performance and support your recovery efficiently. All therapists at Body Restore are committed to ongoing professional development and are constantly seeking new treatments and keeping up with continuing professional development that will aid in your recovery.
Our Clinic
Meet Fern MSTO GST - Owner & Sports Therapist
Comprehensive Treatments
Located in Wilsden, our small clinic is designed for comfort and accessibility, providing a safe Space for the treatments we offer. We pride ourselves on our welcoming environment that promotes wellness and healing. There are two treatment rooms and a reception area if you wish to bring someone with you.
Treatment List
Injury Treatment
At Body Restore Sports Therapy, we focus on body restoration through the treatment of musculoskeletal injuries, including sprains and strains. Our team of experienced therapists is dedicated to your wellness and will collaborate with you to create a personalised treatment plan aimed at helping you recover as quickly and safely as possible.
Sports Massage
Sports massage is a hands-on therapy designed to promote body restoration by relieving muscle tension, reducing pain, and improving movement. While it’s commonly utilised by athletes, it’s equally effective for anyone experiencing tightness, aches, or discomfort due to everyday life, work, or stress. By employing a combination of deep tissue techniques, soft tissue release, stretching, and trigger point work, sports massage specifically targets problem areas to enhance circulation, alleviate muscle tightness, and support recovery. Each treatment is tailored to your individual needs, whether you’re managing an injury, recovering from exercise, or simply feeling stiff and uncomfortable.
Sports massage can assist with:
- Muscle tightness and soreness
- Sports and exercise-related aches
- Postural issues and work-related tension
- Injury prevention and rehabilitation
- Improving flexibility and movement
Injury Rehabilitation
Injury rehabilitation focuses on the body by enhancing movement, strength, and function following injury or pain. Through a combination of hands-on therapy, exercise rehabilitation, and tailored wellness advice, the treatment aims to reduce pain, improve mobility, and support a safe return to daily activities or sports.
Each program is individualised, beginning with a full assessment to ensure that your rehabilitation is effective, progressive, and aligned with your personal goals.
Myofascial Cupping
Myofascial cupping is a soft tissue therapy used at Body Restore to reduce muscle tension, improve movement, and support recovery. By creating gentle suction on the skin, the cups help lift and decompress the tissues, encouraging blood flow and releasing tight or restricted areas. Treatment is tailored to your wellness needs following an assessment and can be used alongside other therapies to help with muscle tightness, pain, and movement restriction.
Medical Acupuncture - Dry Needling
Medical acupuncture and dry needling are effective therapy techniques used to promote healing by reducing pain, relieving muscle tightness, and improving movement. Fine needles are inserted into specific points within muscles to help release tension, stimulate healing, and enhance overall wellness.
Following a thorough assessment, treatment is customised to your symptoms and may be incorporated into a broader treatment plan for both acute and long-standing conditions, such as tennis elbow and plantar fasciitis.
IASTM - Instrument Assisted Soft Tissue Mobilisation
IASTM is a targeted soft tissue therapy that utilises specialist tools at Body Restore by reducing muscle tightness, enhancing mobility, and supporting recovery. These tools enable precise treatment of restricted, sensitive, or hard-to-reach areas that may not respond effectively to traditional hands-on techniques alone.
The primary objective of IASTM is to improve range of motion and tissue quality, contributing to overall wellness. By addressing restrictions within muscles and fascia, such as myofascial adhesions and problematic scar tissue, IASTM aids in restoring normal movement, enhancing tissue pliability, and alleviating tension. This process encourages the body’s natural healing response and fosters healthier, more functional tissue.
IASTM is particularly effective for improving joint mobility, correcting muscular imbalances, breaking down adhesions caused by injury or surgery, and preparing the body for functional movement in both sports and everyday activities.
After a comprehensive assessment, treatment is customized to meet your individual needs and may be integrated with other therapies as part of a personalized treatment plan.
Pregnancy Massage for sports and clinical therapy
Pregnancy sports massage is a gentle, supportive, yet effective to helping to relieve muscle tension, aches, and discomfort during pregnancy. This treatment focuses on common problem areas such as the lower back, hips, shoulders, and legs, enhancing wellness and improving comfort and movement. Sessions are tailored to each stage of pregnancy and conducted safely and comfortably following a full assessment. During a pregnancy massage treatment, kinesiology tape can also be applied to assist with any specific conditions.
Kinesiology Taping
Kinesiology taping is an effective therapy, used to support muscles and joints, reduce pain, and assist movement without restricting range of motion. This specialised tape can enhance circulation, alleviate strain on injured tissues, and promote recovery during both activity and daily life, contributing to overall wellness. The application is tailored to your specific condition following an assessment and is often used alongside other treatments.
Photo Gallery
Contact Us
Clinic is appointment Based Only
We love our customers and are here to support your body restoration journey, so feel free to call us for any therapy or wellness inquiries!
BodyRestore Sports Therapy
106 Main Street, Wilsden, Bradford, UK
Hours
Open today | 09:00 – 17:00 |
Emergency appointments are available outside our working hours. Please contact for more information.
